Social Media Changing Your Brain – With one third of the world’s population using social media, it is obvious that these platforms have had a significant impact on society. What about our bodies, though? Here are five bizarre ways that social media and the internet are now impacting your brain.
Unable to log off? Unbelievably, 5–10% of internet users find it difficult to manage how much time they spend online. Brain scans of these individuals really reveal a similar impairment of areas to that of those with drug dependency, despite the fact that it is a psychological addiction as opposed to a chemical addiction. The areas that regulate emotional processing, attentiveness, and decision-making in particular show a definite deterioration of white matter.
Your brain starts to rewire itself as a result of social media’s quick rewards and low work requirements, making you want these stimulations. After each connection, you start to yearn for more of this neurological thrill. Sounds quite drug-like, don’t you think?
When we examine multitasking, we also notice a change. You might believe that those who often use social media or alternate between work and websites are better at multitasking, but research has shown that when heavy media users are tested on task switching, they fare substantially worse than other people. Online multitasking makes it more difficult for your brain to commit information to memory and diminishes its capacity to filter out distractions.
like when you’re working efficiently and your phone buzzes. Or hold on, did it actually buzz? Phantom Vibration Syndrome is a psychological condition in which you believe your phone has rang when it hasn’t. In one research, 89% of test participants reported going through this at least once every two weeks. It would appear that our brains now mistake an itch for a phone vibration. As absurd as it may sound, technology has started to rewire our neurological systems, and as a result, our brains are being activated in ways they have never been before.
Dopamine, a hormone that makes us feel happy, is also released in response to social media. The reward centers in people’s brains are significantly more active when they are speaking about their own opinions as opposed to listening to others, according to research using MRI scans. Not so unexpected, after all, we all enjoy talking about ourselves. However, research turns out that while sharing our personal experiences with others accounts for between 30 and 40 percent of face-to-face interactions, this figure rises to over 80 percent on social media.
Your usage of social media stimulates the same region of your brain that controls orgasms, motivation, and love—and this stimulation is amplified when you are aware of an audience.
We are biologically rewarded for chatting about ourselves online by our bodies!
But everything isn’t so self-centered. In fact, research on relationships have shown that meeting for the first time online as opposed to in person tends to make couples like one other more.
There has been a statistical increase in long-lasting relationships that began online, which may be due to individuals being more anonymous or possibly because they are more aware of their long-term objectives.
The ones that mean the most could thus end up even closer even if the internet has transformed our spoken interactions and increased physical isolation.
On the subject of social media, we asked you to contact us via Twitter, Instagram, Facebook, Tumblr, and any other social media site we could locate.